How To Stop Thinking About Food Quora. 5 easy ways to stop obsessing over food. A thought can ultimately change a feeling, which can change a belief.
And yet this idea that if you can’t stop thinking about someone, then they surely must be thinking about you, is an incredibly common belief! Apparenty, the reason your mind stays active while you’re trying to sleep is because you have unknowingly trained it to do so.
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Ask someone to come stay with me. Attention is your real mind currency and you have to spend it.