How To Frozen Brussel Sprouts. A pound of fresh, trimmed brussels sprouts will yield about 1 1/2 pints frozen. After cooking, drain off brussel sprouts.
Air fry the frozen brussel sprouts. Be sure to turn them halfway through to allow for even.
How To Oven Roasted Brussel Sprouts Frozen Brussel
Before roasting frozen brussels sprouts, preheat the oven to 400 °f. Birds eye frozen brussels sprouts make meal prep easy.