How To Cook Picanha Steak Cast Iron. A hot skillet delivers the best sear. Add 1 tablespoon of olive oil to the pan, and place the miyazakigyu wagyu picanha steak in the pan.cook for 3 minutes, and then flip the steak over.
Add just a tablespoon of oil to the hot skillet then carefully add the picanha, fat side down. Add the oil and the butter.
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Add the steak, searing on each side until a brown crust begins to form. Alternatively, heat a charcoal grill until very hot before carefully scraping the coals to the back of the grill.