How Long To Brush Teeth After Eating. 1) digestion begins in your mouth with the combination of chewing and salivation (which has digestive enzymes) to help break down the food before swallowing. A better way to handle things, however, is to plan when you’re brushing your teeth more carefully.
A soft enamel due to acids will wear out easily when brushing….it is advisable you wait for about 30 minutes or so to brush your teeth’. According to bupa, if you’ve consumed anything acidic, you should avoid brushing your teeth for at least an hour.
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After about 30 minutes, it will be safe to brush. After you eat a meal or snack that contains sugar, the bacteria in plaque produce acids that.