How To Remineralize Teeth Without Fluoride. A reduced acidity level also makes it easier for fluoride toothpaste to remineralize and rebuild the enamel. According to the american dental association , saliva also naturally adds minerals like calcium and phosphate to your teeth to replace what’s been stripped away during demineralization.
Calcium strengthens the teeth, and it is one of the minerals you need to remineralize your teeth. Decrease phytic acid rich foods in your diet as it can cause a decrease in other important minerals you need for healthy teeth.
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Demineralization is the removal of minerals from any of the hard tissues: Dental caries is a multifactorial disease caused by the interaction of dietary sugars, dental biofilm and the host’s dental tissue within the oral environment.1 it is the cumulative result of consecutive cycles of demineralization and remineralization at the interface between the biofilm and the tooth surface.