How To Stop Thinking About Food While Studying. A nutritious and balanced diet also helps in studying. And don’t forget to have snacks and water.
And resolve underlying conflicts such as mixed feelings about losing weight, etc. As cliche as it sounds, eating chocolate and candy when stressed might just make you more irritable and craving more of those unhealthy foods.
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But when you’re food deprived, your brain is going to constantly give you thoughts of food; But, do so after you achieve your study targets regularly.