How To Swim Faster Freestyle. A high elbow recovery works for all distances of freestyle. Fixing the head will improve a number of other key points in body position leading you to swim faster and more efficiently, providing a more enjoyable swimming experience.
Free masters swimming workout to improve your swimming pace and swim faster in 400m freestyle. If you can bring your breaths down to zero, one two or three for the lap rather than six, seven or eight then you will probably find your times will come down with that.
10 Freestyle Drills For A Faster Freestyle Freestyle
If you’re always swimming long distances on an easy pace, you’ll never become faster. Improving efficiency and reducing drag increases your speed without having to be stronger or fitter.