How To Protect Your Energy Before Meditation. (b) place the tip of your tongue to the little dip behind your two front teeth before the roof of your mouth. A reiki bracelet will balance your energy, uplift your energy, and protect you from absorbing energy that doesn’t serve you.
Aad guray nameh, jugaad guray nameh. After this cleansing meditation, give thanks to mother earth and allow yourself to feel reenergized by this meditation.
3 Essential Ways To Protect Your Energy Big Reiki
Before we get to specific techniques you can use to protect your energy, we first need to establish our weekly energy map. Before you begin, remember to first, find a quiet place where you won’t be disturbed for the next 15 minutes.