How To Cook Wheat Berries For Pastiera. (if using arborio rice or barley instead, there is no need to soak overnight.) 3) in a 4 quart saucepan, place the wheat kernels and salt and add 6 cups of water. 1) prepare and chill the pasta frolla dough (see instructions below) or click here.
1/2 cup wheat berries, or kernels 2 cups milk 1/2 cup sugar. After the berries have been soaked for at least 12 hours, drain them into a bowl.
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Bring to a boil over medium heat, then decrease the heat to low and allow the wheat to simmer gently until it is cooked though, about an hour. Bring to a gentle boil and stir for 10 minutes or until it becomes thick like porridge.