How To Get Plaque Off Teeth Naturally. A balanced diet is no doubt a helpful way of removing plaque from the teeth naturally. A study in the nigerian medical journal shows that it removes plaque and prevents gingivitis.
All you need is a teaspoon of baking soda, toothpaste, salt (optional) and a toothbrush. Baking soda can help in removing plaque from your teeth.
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Baking soda can remove plaque without damaging the enamel. Baking soda neutralizes the acids in your mouth and as a result, reduces the harmful bacteria that causes plaque.