How To Get Rid Of Mommy Belly Pooch. According to experts at webmd, if belly fat is your target of choice, cardio is the best option to shoot for. Add leafy greens and other veggies to your diet.
After you have done the above four strategies on how to lose your mommy pouch, it’s time to tighten up that lose skin! Along with extra calories being burned, breastfeeding also contracts your uterus to tighten your.
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Although weight training is important to shape muscles and rev the metabolism, cardio helps to burn the layer of fat covering the. Begin in a seated position on your mat.