How To Spike A Volleyball Hard. 1,019 likes · 127 talking about this · 84 were here. A ball should contact the ball where the base of thumb meets a wrist.
A downward trajectory that ; A fast arm swing rotation with;
10 Volleyball Hitting Tactics Short Hitters Use Against
A girl spike a volleyball at my friend’s jaw, mandible. A high reach keeping the elbow high along with contacting the top third of the ball.all combines to create a high paced hit with ;