How To Eat Cereal Without A Spoon. A big, heaping bowl of cereal may keep you full for hours, and a little bowl can be a. A bowl only contains 3 grams of net carbs, 11 grams of protein, and 110 calories.
And i’ll let you in on a little secret… people with t1d can eat it daily as well. Ask to join and tell us your spoon mantra.
13 Genius Ways To Eat Cereal Without Milk Oatmeal
But cereal has so many more possibilities. But whatever you do, you must give us a spoon mantra.